TallowTallow
ESN Creatine

Creatine

80Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is ESN Creatine healthy?

ESN Creatine scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ESN Creatine?

ESN Creatine lists 3 ingredients, starting with Creatine Monohydrate, Magnesium Stearate and Hydroxypropyl Methylcellulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ESN Creatine contain seed oils?

No. Nothing in ESN Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ESN Creatine?

ESN Creatine is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ESN Creatine compare to other pre-workout & performance?

At 80/100 ESN Creatine sits in our top band, among the better pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is ESN Creatine organic?

ESN Creatine is not certified organic in our data.

Full methodology: how we score products.

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