Low Fat Milk

Breakdown

Clean ingredients

First choice Low Fat Milk scores 98/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

First choice Low Fat Milk lists 1 ingredient, starting with Cow's Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores First choice Low Fat Milk on what the ingredients are, not how many calories they carry.

At 98/100 First choice Low Fat Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Latteria Sorrentina Lidl Latte alta qualità fresco intero at 100/100.