Ensure Original Nutrition Shake Vanilla

Name: Ensure Original Nutrition Shake Vanilla
Brand: Ensure

5Avoid

Ingredients · 36

GoodCautionAvoid

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Common questions

Is Ensure Original Nutrition Shake Vanilla healthy?

Ensure Original Nutrition Shake Vanilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ensure Original Nutrition Shake Vanilla?

Ensure Original Nutrition Shake Vanilla lists 36 ingredients, starting with Water, Corn Maltodextrin, Milk Protein Concentrate, Corn Oil and Non Fat Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ensure Original Nutrition Shake Vanilla contain seed oils?

Yes. Ensure Original Nutrition Shake Vanilla lists Corn Oil in its ingredients.

How processed is Ensure Original Nutrition Shake Vanilla?

Ensure Original Nutrition Shake Vanilla is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ensure Original Nutrition Shake Vanilla compare to other beverages?

At 5/100 Ensure Original Nutrition Shake Vanilla scores worse than most beverages we have scored. A higher-scoring option in beverages is Zico Pure Organic Coconut Water at 100/100.

Is Ensure Original Nutrition Shake Vanilla organic?

Ensure Original Nutrition Shake Vanilla is not certified organic in our data.

Full methodology: how we score products.