B-Healthy with Biotin Vitamin B12

Breakdown

1 ingredient to avoid

Emerald Labs B-Healthy with Biotin Vitamin B12 scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Emerald Labs B-Healthy with Biotin Vitamin B12 lists 21 ingredients, starting with Vitamin B1, Coenzyme Vitamin B2, Vitamin B3, Vitamin B3a and Vitamin B5. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 42/100 Emerald Labs B-Healthy with Biotin Vitamin B12 lands mid-scale — below the typical score in multivitamins, but clear of the bottom band. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.