Nature's Truth Once Daily Essential Multivitamin

Breakdown

19 ingredients to watch

Nature's Truth Once Daily Essential Multivitamin scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Truth Once Daily Essential Multivitamin lists 19 ingredients, starting with Vitamin a, Vitamin c, Vitamin d, Vitamin e and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Nature's Truth Once Daily Essential Multivitamin scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.