Oat Nog

Breakdown

Ultra-processed · 1 ingredient to avoid

Elmhurst Oat Nog scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Elmhurst Oat Nog lists 5 ingredients, starting with Cashews, Salt, Whole Grain Oats, Cane Sugar and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Elmhurst Oat Nog sits in our top band, among the better dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.