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Electrolit Electrolyte Beverage

Electrolyte Beverage

5Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories19.72 kcal70 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates5.07 g18 g
Sugars5.07 g18 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.07 g0.25 g
Browse Sports & Electrolyte Drinks

Common questions

Is Electrolit Electrolyte Beverage healthy?

Electrolit Electrolyte Beverage scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Electrolit Electrolyte Beverage?

Electrolit Electrolyte Beverage lists 14 ingredients, starting with Water, Dextrose Monohydrate, Sodium Lactate, Citric Acid and Natural Punch Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Electrolit Electrolyte Beverage?

70 kcal per serving, or 20 kcal per 100ml. Calories are only part of the picture — Tallow scores Electrolit Electrolyte Beverage on what the ingredients are, not how many calories they carry.

Does Electrolit Electrolyte Beverage contain seed oils?

No. Nothing in Electrolit Electrolyte Beverage’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Electrolit Electrolyte Beverage?

Electrolit Electrolyte Beverage is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Electrolit Electrolyte Beverage compare to other sports & electrolyte drinks?

At 5/100 Electrolit Electrolyte Beverage scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.

Is Electrolit Electrolyte Beverage organic?

Electrolit Electrolyte Beverage is not certified organic in our data.

Full methodology: how we score products.

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