Organic Bio Salud! Probiotic Drink Cultured Dairy Beverage Strawberry

Breakdown

Ultra-processed · 5 ingredients to avoid

El Viajero Organic Bio Salud! Probiotic Drink Cultured Dairy Beverage Strawberry scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

El Viajero Organic Bio Salud! Probiotic Drink Cultured Dairy Beverage Strawberry lists 18 ingredients, starting with Filtered Water, Cultured Grade a Pasteurized Nonfat Milk, Milk, High Fructose Corn Syrup and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 56 kcal per 100g. Calories are only part of the picture — Tallow scores El Viajero Organic Bio Salud! Probiotic Drink Cultured Dairy Beverage Strawberry on what the ingredients are, not how many calories they carry.

At 10/100 El Viajero Organic Bio Salud! Probiotic Drink Cultured Dairy Beverage Strawberry scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.