Protein Enhanced Coffee Shake Mocha Latte

Breakdown

Ultra-processed · 5 ingredients to avoid

el super Protein Enhanced Coffee Shake Mocha Latte scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 25g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

el super Protein Enhanced Coffee Shake Mocha Latte lists 18 ingredients, starting with Coffee, Water, Milk Protein Isolate and/Or Concentrate, Natural Flavors and Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores el super Protein Enhanced Coffee Shake Mocha Latte on what the ingredients are, not how many calories they carry.

At 5/100 el super Protein Enhanced Coffee Shake Mocha Latte scores worse than most coffee we have scored. A higher-scoring option in coffee is Death Wish Coffee Organic Fair Trade Espresso Roast Ground Coffee at 100/100.