Pumpkin Spice Coffee Creamer

Breakdown

Ultra-processed · 1 ingredient to avoid

Chobani Pumpkin Spice Coffee Creamer scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chobani Pumpkin Spice Coffee Creamer lists 4 ingredients, starting with Milk, Cream, Cane Sugar and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 233 kcal per 100ml. Calories are only part of the picture — Tallow scores Chobani Pumpkin Spice Coffee Creamer on what the ingredients are, not how many calories they carry.

At 80/100 Chobani Pumpkin Spice Coffee Creamer sits in our top band, among the better coffee we have scored. A higher-scoring option in coffee is Death Wish Coffee Organic Fair Trade Espresso Roast Ground Coffee at 100/100.