Nacho Cheese Sauce
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 129.03 kcal | 80 kcal |
| Fat | 9.68 g | 6 g |
| Saturated fat | 1.61 g | 1 g |
| Carbohydrates | 9.68 g | 6 g |
| Sugars | 3.23 g | 2 g |
| Protein | 1.61 g | 1 g |
| Sodium | 0.81 g | 0.5 g |
Common questions
Is El Mexicano Nacho Cheese Sauce healthy?
El Mexicano Nacho Cheese Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in El Mexicano Nacho Cheese Sauce?
El Mexicano Nacho Cheese Sauce lists 19 ingredients, starting with Cheese Whey, Vegetable Oil, Modified Food Starch, Cheddar Cheese and Cultured Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in El Mexicano Nacho Cheese Sauce?
80 kcal per serving, or 129 kcal per 100g. Calories are only part of the picture — Tallow scores El Mexicano Nacho Cheese Sauce on what the ingredients are, not how many calories they carry.
Does El Mexicano Nacho Cheese Sauce contain seed oils?
How processed is El Mexicano Nacho Cheese Sauce?
How does El Mexicano Nacho Cheese Sauce compare to other condiments & sauces?
At 5/100 El Mexicano Nacho Cheese Sauce scores worse than most condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is El Mexicano Nacho Cheese Sauce organic?
Has El Mexicano Nacho Cheese Sauce been lab tested?
Full methodology: how we score products.
