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Ehrmann High Protein Chocolate Mousse

High Protein Chocolate Mousse

33Avoid

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories74 kcal148 kcal
Fat1.5 g3 g
Saturated fat1 g2 g
Carbohydrates4.5 g9 g
Sugars4 g8 g
Fiber1 g2 g
Protein10 g20 g
Sodium0 g0 g
Browse Dairy & Eggs

Common questions

Is Ehrmann High Protein Chocolate Mousse healthy?

Ehrmann High Protein Chocolate Mousse scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 20g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ehrmann High Protein Chocolate Mousse?

Ehrmann High Protein Chocolate Mousse lists 13 ingredients, starting with Skimmed Milk, Milk Protein, Cocoa Powder, Cream and Gelatine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ehrmann High Protein Chocolate Mousse?

148 kcal per serving, or 74 kcal per 100g. Calories are only part of the picture — Tallow scores Ehrmann High Protein Chocolate Mousse on what the ingredients are, not how many calories they carry.

Does Ehrmann High Protein Chocolate Mousse contain seed oils?

No. Nothing in Ehrmann High Protein Chocolate Mousse’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ehrmann High Protein Chocolate Mousse?

Ehrmann High Protein Chocolate Mousse is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ehrmann High Protein Chocolate Mousse compare to other dairy & eggs?

At 33/100 Ehrmann High Protein Chocolate Mousse scores worse than most dairy & eggs we have scored. A higher-scoring option in dairy & eggs is Meyenberg Goat Milk Yogurt at 100/100.

Is Ehrmann High Protein Chocolate Mousse organic?

Ehrmann High Protein Chocolate Mousse is not certified organic in our data.

Full methodology: how we score products.

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