Cinnamon French Toaster Sticks
Ingredients · 31
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 536.59 kcal | 483 kcal |
| Fat | 6.67 g | 6 g |
| Saturated fat | 1.11 g | 1 g |
| Carbohydrates | 42.22 g | 38 g |
| Sugars | 18 g | 16.2 g |
| Fiber | 1.11 g | 1 g |
| Protein | 4.44 g | 4 g |
| Sodium | 0.56 g | 0.51 g |
Common questions
Is Eggo Cinnamon French Toaster Sticks healthy?
Eggo Cinnamon French Toaster Sticks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Eggo Cinnamon French Toaster Sticks?
Eggo Cinnamon French Toaster Sticks lists 31 ingredients, starting with Flour, Wheat Flour, Niacin, Reduced Iron and Vitamin B1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Eggo Cinnamon French Toaster Sticks?
483 kcal per serving, or 537 kcal per 100g. Calories are only part of the picture — Tallow scores Eggo Cinnamon French Toaster Sticks on what the ingredients are, not how many calories they carry.
Does Eggo Cinnamon French Toaster Sticks contain seed oils?
How processed is Eggo Cinnamon French Toaster Sticks?
How does Eggo Cinnamon French Toaster Sticks compare to other breakfast foods?
At 5/100 Eggo Cinnamon French Toaster Sticks scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is DUNNES STORES Pancakes at 100/100.
Is Eggo Cinnamon French Toaster Sticks organic?
Full methodology: how we score products.
