EFX Sports Kre-Alkalyn EFX pH-Correct Creatine Monohydrate

Breakdown

4 ingredients to avoid

EFX Sports Kre-Alkalyn EFX pH-Correct Creatine Monohydrate scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

EFX Sports Kre-Alkalyn EFX pH-Correct Creatine Monohydrate lists 7 ingredients, starting with Kre-alkalyn (Buffered Creatine Monohydrate), Gelatin, Fd&c Red No. 3 (Ci 16035), Fd&c Red #40 and Fd&c Blue No. 1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 EFX Sports Kre-Alkalyn EFX pH-Correct Creatine Monohydrate scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Momentous Creatine, Muscle Performance & Cognitive Function, 5.29 oz (150 g) at 92/100.