Kerniges Roggen Vollkornbrot
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 198 kcal | 111 kcal |
| Fat | 1.1 g | 0.62 g |
| Saturated fat | 0.2 g | 0.11 g |
| Carbohydrates | 37.5 g | 21 g |
| Sugars | 0.3 g | 0.17 g |
| Fiber | 9.1 g | 5.1 g |
| Protein | 4.9 g | 2.74 g |
| Sodium | 0.44 g | 0.25 g |
Common questions
Is Edeka Kerniges Roggen Vollkornbrot healthy?
Edeka Kerniges Roggen Vollkornbrot scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Edeka Kerniges Roggen Vollkornbrot?
Edeka Kerniges Roggen Vollkornbrot lists 6 ingredients, starting with Whole Rye Meal, Water, Natural Sourdough, Table Salt and Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Edeka Kerniges Roggen Vollkornbrot?
111 kcal per serving, or 198 kcal per 100g. Calories are only part of the picture — Tallow scores Edeka Kerniges Roggen Vollkornbrot on what the ingredients are, not how many calories they carry.
Does Edeka Kerniges Roggen Vollkornbrot contain seed oils?
How processed is Edeka Kerniges Roggen Vollkornbrot?
How does Edeka Kerniges Roggen Vollkornbrot compare to other bread?
At 91/100 Edeka Kerniges Roggen Vollkornbrot sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.
Is Edeka Kerniges Roggen Vollkornbrot organic?
Full methodology: how we score products.
