Kerniges Roggen Vollkornbrot

Breakdown

Processed

Edeka Kerniges Roggen Vollkornbrot scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Edeka Kerniges Roggen Vollkornbrot lists 6 ingredients, starting with Roggenvollkornschrot, Wasser, Natursauerteig, Speisesalz and Haferflocken. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

111 kcal per serving, or 198 kcal per 100g. Calories are only part of the picture — Tallow scores Edeka Kerniges Roggen Vollkornbrot on what the ingredients are, not how many calories they carry.

At 95/100 Edeka Kerniges Roggen Vollkornbrot sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.