Italian Style Grilled Chicken with Goat Cheese and Sun-dried Tomatoes

Breakdown

Ultra-processed · 2 ingredients to avoid

Eat Fresco Italian Style Grilled Chicken with Goat Cheese and Sun-dried Tomatoes scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Eat Fresco Italian Style Grilled Chicken with Goat Cheese and Sun-dried Tomatoes lists 24 ingredients, starting with Mashed Potatoes, Chicken Breast, Green Beans, Butter and Pasteurized Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Eat Fresco Italian Style Grilled Chicken with Goat Cheese and Sun-dried Tomatoes scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.