Soy Free Buttery Spread

Breakdown

Ultra-processed · 7 ingredients to avoid

Earth Balance Soy Free Buttery Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earth Balance Soy Free Buttery Spread lists 13 ingredients, starting with Vegetable Oil Blend, Palm Fruit Oil, Canola Oil, Safflower Oil and Flax Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

3 kcal per serving, or 24 kcal per 100g. Calories are only part of the picture — Tallow scores Earth Balance Soy Free Buttery Spread on what the ingredients are, not how many calories they carry.

At 5/100 Earth Balance Soy Free Buttery Spread scores worse than most dairy-alternative butter & cream we have scored. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.