Organic Oat Creamer

Breakdown

Ultra-processed · 2 ingredients to avoid

Organic Valley Organic Oat Creamer scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Organic Valley Organic Oat Creamer lists 8 ingredients, starting with Water, Organic Oats, Organic Cane Sugar, Organic Low Erucic Acid Rapeseed Oil and Organic Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Organic Valley Organic Oat Creamer lands mid-scale — below the typical score in dairy-alternative butter & cream, but clear of the bottom band. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.