Comstock Pie Filling & Topping Original Caramel Apple

Breakdown

Ultra-processed · 4 ingredients to avoid

Duncan Hines Comstock Pie Filling & Topping Original Caramel Apple scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Duncan Hines Comstock Pie Filling & Topping Original Caramel Apple lists 9 ingredients, starting with Apples, High Fructose Corn Syrup, Water, Modified Food Starch and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 101 kcal per 100g. Calories are only part of the picture — Tallow scores Duncan Hines Comstock Pie Filling & Topping Original Caramel Apple on what the ingredients are, not how many calories they carry.

At 5/100 Duncan Hines Comstock Pie Filling & Topping Original Caramel Apple scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.