TallowTallow
Dulano Dulano Selection Jamón Serrano

Dulano Selection Jamón Serrano

40Avoid

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Dulano Selection Jamón Serrano healthy?

Dulano Selection Jamón Serrano scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dulano Selection Jamón Serrano?

Dulano Selection Jamón Serrano lists 6 ingredients, starting with Pork, Salt, Sugar, Preservative (Sodium Nitrite) and Potassium Nitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dulano Selection Jamón Serrano contain seed oils?

No. Nothing in Dulano Selection Jamón Serrano’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dulano Selection Jamón Serrano?

Dulano Selection Jamón Serrano is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Dulano Selection Jamón Serrano compare to other deli & cured meats?

At 40/100 Dulano Selection Jamón Serrano scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Dulano Selection Jamón Serrano organic?

Dulano Selection Jamón Serrano is not certified organic in our data.

Full methodology: how we score products.

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