Natural Cheese Slices

Name: Natural Cheese Slices
Brand: Bega

85Clean

Ingredients · 6

GoodCautionAvoid

,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Low Fat Cottage Cheese 2% Milkfat

Daisy

Organic 4% Milkfat Classic Cottage Cheese

good culture

Mini Original Semisoft Cheese

Babybel

Classic 4% Milkfat Small Curd Cottage Cheese

Daisy

Sliced Extra Sharp Cheddar Cheese, Deli Style, 12 slices, 8 oz

Great Value

Extra Sharp White Cheddar Cheese

Kerrygold

Tillamook Mexican 4 Cheese Farmstyle Shreds 8 oz

Tillamook

Stringles Organic String Cheese

Organic Valley

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	406.31 kcal	69.1 kcal
Fat	35.29 g	6 g
Saturated fat	21.18 g	3.6 g
Carbohydrates	4.71 g	0.8 g
Sugars	4.71 g	0.8 g
Fiber	0 g	0 g
Protein	24.12 g	4.1 g
Sodium	0.72 g	0.12 g

Browse Cheese

Common questions

Is Bega Natural Cheese Slices healthy?

Bega Natural Cheese Slices scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bega Natural Cheese Slices?

Bega Natural Cheese Slices lists 6 ingredients, starting with Tural Tadty Cheddar Cheese Slices, Milk, Salt, Cultures and Enzyne. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bega Natural Cheese Slices?

69 kcal per serving, or 406 kcal per 100g. Calories are only part of the picture — Tallow scores Bega Natural Cheese Slices on what the ingredients are, not how many calories they carry.

Does Bega Natural Cheese Slices contain seed oils?

No. Nothing in Bega Natural Cheese Slices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bega Natural Cheese Slices?

Bega Natural Cheese Slices is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bega Natural Cheese Slices compare to other cheese?

At 85/100 Bega Natural Cheese Slices sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Bega Natural Cheese Slices organic?

Bega Natural Cheese Slices is not certified organic in our data.

Full methodology: how we score products.