Dr. Praeger's Sensible Foods Cauliflower Crunch Burger

Breakdown

Ultra-processed · 6 ingredients to avoid

Dr. Praeger's Sensible Foods Cauliflower Crunch Burger scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dr. Praeger's Sensible Foods Cauliflower Crunch Burger lists 32 ingredients, starting with Cauliflower, Cooked Brown Rice, Water, Brown Rice and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Dr. Praeger's Sensible Foods Cauliflower Crunch Burger scores worse than most meat alternatives we have scored. A higher-scoring option in meat alternatives is Bob's Red Mill Textured Vegetable Protein at 97/100.