Vegan Classic Savory Ramen Noodle Soup Cup, 1.8 oz

Breakdown

Ultra-processed · 2 ingredients to avoid

Dr. McDougall's Right Foods Vegan Classic Savory Ramen Noodle Soup Cup, 1.8 oz scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dr. McDougall's Right Foods Vegan Classic Savory Ramen Noodle Soup Cup, 1.8 oz lists 16 ingredients, starting with Organic Unbleached Wheat Flour, Organic Sugar, Yeast Extract, Salt and Organic Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 360 kcal per 100g. Calories are only part of the picture — Tallow scores Dr. McDougall's Right Foods Vegan Classic Savory Ramen Noodle Soup Cup, 1.8 oz on what the ingredients are, not how many calories they carry.

At 55/100 Dr. McDougall's Right Foods Vegan Classic Savory Ramen Noodle Soup Cup, 1.8 oz lands mid-scale — below the typical score in pasta & noodles, but clear of the bottom band. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.