Organic Lettuce
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Dole Organic Lettuce healthy?
Dole Organic Lettuce scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole Organic Lettuce?
Dole Organic Lettuce lists 1 ingredient, starting with Lettuce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Dole Organic Lettuce contain seed oils?
No. Nothing in Dole Organic Lettuce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Dole Organic Lettuce?
Dole Organic Lettuce is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Dole Organic Lettuce compare to other fruits & vegetables?
At 100/100 Dole Organic Lettuce sits in our top band, among the better fruits & vegetables we have scored.
Is Dole Organic Lettuce organic?
Yes. Dole Organic Lettuce carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.
