TallowTallow
Dole Organic Bananas

Organic Bananas

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories87.3 kcal110 kcal
Sugars11.9 g15 g
Fiber2.38 g3 g
Protein0.79 g1 g
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Common questions

Is Dole Organic Bananas healthy?

Dole Organic Bananas scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Organic Bananas?

Dole Organic Bananas lists 1 ingredient, starting with Fresh Organic Banana. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Dole Organic Bananas?

110 kcal per serving, or 87 kcal per 100g. Calories are only part of the picture — Tallow scores Dole Organic Bananas on what the ingredients are, not how many calories they carry.

Does Dole Organic Bananas contain seed oils?

No. Nothing in Dole Organic Bananas’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole Organic Bananas?

Dole Organic Bananas is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Dole Organic Bananas compare to other fruits & vegetables?

At 100/100 Dole Organic Bananas sits in our top band, among the better fruits & vegetables we have scored.

Is Dole Organic Bananas organic?

Yes. Dole Organic Bananas carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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