Dole Chopped Kit Peppercorn Ranch

Breakdown

Ultra-processed · 9 ingredients to avoid

Dole Chopped Kit Peppercorn Ranch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dole Chopped Kit Peppercorn Ranch lists 36 ingredients, starting with Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage and Radish. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Dole Chopped Kit Peppercorn Ranch scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Shredded Carrots at 100/100.