Dole Bacon Caesar Chopped Kit

Breakdown

Ultra-processed · 8 ingredients to avoid

Dole Bacon Caesar Chopped Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dole Bacon Caesar Chopped Kit lists 33 ingredients, starting with Romaine Lettuce, Soybean Oil, Water, Parmesan Cheese and Corn Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Dole Bacon Caesar Chopped Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Wholesome Pantry WHOLE SOME PANTRY RED sliced red apples at 99/100.