Diamond Sweet Maple Walnuts

Breakdown

Ultra-processed · 2 ingredients to avoid

Diamond of California Diamond Sweet Maple Walnuts scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Diamond of California Diamond Sweet Maple Walnuts lists 10 ingredients, starting with Walnuts, Cane Sugar, Grade a Maple Syrup, Molasses and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Diamond of California Diamond Sweet Maple Walnuts scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.