Lentil Vegetable Soup

Breakdown

Ultra-processed · 1 ingredient to avoid

Deutsche Küche Lentil Vegetable Soup scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Deutsche Küche Lentil Vegetable Soup lists 22 ingredients, starting with Water, Red Lentils, Potatoes, Carrots and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Deutsche Küche Lentil Vegetable Soup scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Kettle & Fire Organic Chicken Bone Broth at 100/100.