Paneer Paratha
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 315.22 kcal | — |
| Fat | 11.96 g | — |
| Saturated fat | 3.8 g | — |
| Carbohydrates | 43.48 g | — |
| Sugars | 3.26 g | — |
| Fiber | 4.35 g | — |
| Protein | 7.61 g | — |
| Sodium | 0.66 g | — |
Common questions
Is Deep Paneer Paratha healthy?
Deep Paneer Paratha scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Deep Paneer Paratha?
Deep Paneer Paratha lists 18 ingredients, starting with Wheat Flour, Water, Onions, Paneer and Milk Solids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Deep Paneer Paratha?
315 kcal per 100g. Calories are only part of the picture — Tallow scores Deep Paneer Paratha on what the ingredients are, not how many calories they carry.
Does Deep Paneer Paratha contain seed oils?
How processed is Deep Paneer Paratha?
How does Deep Paneer Paratha compare to other prepared meals?
At 21/100 Deep Paneer Paratha scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Deep Paneer Paratha organic?
Full methodology: how we score products.
