Cottage Cheese Low Fat
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 88.5 kcal | 100 kcal |
| Fat | 2.65 g | 3 g |
| Saturated fat | 1.77 g | 2 g |
| Carbohydrates | 4.42 g | 5 g |
| Sugars | 4.42 g | 5 g |
| Protein | 11.5 g | 13 g |
| Sodium | 0.4 g | 0.45 g |
Common questions
Is Darigold Cottage Cheese Low Fat healthy?
Darigold Cottage Cheese Low Fat scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Darigold Cottage Cheese Low Fat?
Darigold Cottage Cheese Low Fat lists 14 ingredients, starting with Non Fat Milk, Milk, Whey, Salt and Gaur Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Darigold Cottage Cheese Low Fat?
100 kcal per serving, or 88 kcal per 100g. Calories are only part of the picture — Tallow scores Darigold Cottage Cheese Low Fat on what the ingredients are, not how many calories they carry.
Does Darigold Cottage Cheese Low Fat contain seed oils?
How processed is Darigold Cottage Cheese Low Fat?
How does Darigold Cottage Cheese Low Fat compare to other cheese?
At 44/100 Darigold Cottage Cheese Low Fat lands mid-scale — below the typical score in cheese, but clear of the bottom band. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Darigold Cottage Cheese Low Fat organic?
Has Darigold Cottage Cheese Low Fat been lab tested?
Full methodology: how we score products.