Vanilla Lowfat Yogurt with Chocolate Candy Cups

Breakdown

Ultra-processed · 17 ingredients to avoid

Danone Vanilla Lowfat Yogurt with Chocolate Candy Cups scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Danone Vanilla Lowfat Yogurt with Chocolate Candy Cups lists 33 ingredients, starting with Lowfat Yogurt: Cultured Pasteurized Grade a Lowfat Milk, Sugar, Water, Modified Corn Starch and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

122 kcal per serving, or 108 kcal per 100g. Calories are only part of the picture — Tallow scores Danone Vanilla Lowfat Yogurt with Chocolate Candy Cups on what the ingredients are, not how many calories they carry.

At 5/100 Danone Vanilla Lowfat Yogurt with Chocolate Candy Cups scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.