Natural Cottage Cheese
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 90 kcal | 180 kcal |
| Fat | 4 g | 8 g |
| Saturated fat | 2.6 g | 5.2 g |
| Carbohydrates | 1.6 g | 3.2 g |
| Sugars | 1.6 g | 3.2 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 24 g |
| Sodium | 0.31 g | 0.61 g |
Common questions
Is Dairly Natural Cottage Cheese healthy?
Dairly Natural Cottage Cheese scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 24g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dairly Natural Cottage Cheese?
Dairly Natural Cottage Cheese lists 19 ingredients, starting with Skimmed Milk, Cream, Salt, Starter Auditures and See Lid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Dairly Natural Cottage Cheese?
180 kcal per serving, or 90 kcal per 100g. Calories are only part of the picture — Tallow scores Dairly Natural Cottage Cheese on what the ingredients are, not how many calories they carry.
Does Dairly Natural Cottage Cheese contain seed oils?
How processed is Dairly Natural Cottage Cheese?
How does Dairly Natural Cottage Cheese compare to other cheese?
At 10/100 Dairly Natural Cottage Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Dairly Natural Cottage Cheese organic?
Has Dairly Natural Cottage Cheese been lab tested?
Full methodology: how we score products.
