Multi-Grain Sea Salt Crackers

Breakdown

Ultra-processed · 1 ingredient to avoid

Crunchmaster Multi-Grain Sea Salt Crackers scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Crunchmaster Multi-Grain Sea Salt Crackers lists 9 ingredients, starting with Olive Oil, Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch and Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Crunchmaster Multi-Grain Sea Salt Crackers on what the ingredients are, not how many calories they carry.

At 72/100 Crunchmaster Multi-Grain Sea Salt Crackers sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.