Country Crock Calcium 35% Vegetable Oil Spread

Breakdown

3 ingredients to avoid

Country Crock Calcium 35% Vegetable Oil Spread scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Country Crock Calcium 35% Vegetable Oil Spread lists 12 ingredients, starting with Purified Water, Soybean Oil, Tricalcium Phosphate, Salt and Mono and Diglycerides. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 46/100 Country Crock Calcium 35% Vegetable Oil Spread lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.