Pumpkin Pie
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 8.09 g | 11 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 35.29 g | 48 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Costco Pumpkin Pie healthy?
Costco Pumpkin Pie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Costco Pumpkin Pie?
Costco Pumpkin Pie lists 22 ingredients, starting with Pumpkin, Sugar, Water, Eggs and Enriched Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Costco Pumpkin Pie?
0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores Costco Pumpkin Pie on what the ingredients are, not how many calories they carry.
Does Costco Pumpkin Pie contain seed oils?
How processed is Costco Pumpkin Pie?
How does Costco Pumpkin Pie compare to other pastries & muffins?
At 5/100 Costco Pumpkin Pie scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Costco Pumpkin Pie organic?
Full methodology: how we score products.