TallowTallow
Coop Corned Beef

Corned Beef

85Clean

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories215 kcal64.5 kcal
Fat13 g3.9 g
Saturated fat5.9 g1.77 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0.6 g0.18 g
Protein24 g7.2 g
Sodium0.69 g0.21 g
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Common questions

Is Coop Corned Beef healthy?

Coop Corned Beef scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Coop Corned Beef?

Coop Corned Beef lists 3 ingredients, starting with Ingredients Beef, Salt and Sodium Nitrite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Coop Corned Beef?

65 kcal per serving, or 215 kcal per 100g. Calories are only part of the picture — Tallow scores Coop Corned Beef on what the ingredients are, not how many calories they carry.

Does Coop Corned Beef contain seed oils?

No. Nothing in Coop Corned Beef’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Coop Corned Beef?

Coop Corned Beef is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Coop Corned Beef compare to other fresh meat?

At 85/100 Coop Corned Beef sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.

Is Coop Corned Beef organic?

Coop Corned Beef is not certified organic in our data.

Full methodology: how we score products.

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