French Onion Simmer Soup
Ingredients · 21
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 377.14 kcal | 33 kcal |
| Fat | 0.72 g | 0.06 g |
| Carbohydrates | 84.57 g | 7.4 g |
| Sugars | 14.86 g | 1.3 g |
| Fiber | 3.43 g | 0.3 g |
| Protein | 8 g | 0.7 g |
| Sodium | 4.57 g | 0.4 g |
Common questions
Is Continental French Onion Simmer Soup healthy?
Continental French Onion Simmer Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Continental French Onion Simmer Soup?
Continental French Onion Simmer Soup lists 21 ingredients, starting with Onion, Pieces, Powder, Starch and Potato. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Continental French Onion Simmer Soup?
33 kcal per serving, or 377 kcal per 100g. Calories are only part of the picture — Tallow scores Continental French Onion Simmer Soup on what the ingredients are, not how many calories they carry.
Does Continental French Onion Simmer Soup contain seed oils?
How processed is Continental French Onion Simmer Soup?
How does Continental French Onion Simmer Soup compare to other soups & broths?
At 5/100 Continental French Onion Simmer Soup scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.
Is Continental French Onion Simmer Soup organic?
Full methodology: how we score products.