Continental Vegetable Stock

Breakdown

Ultra-processed · 4 ingredients to avoid

Continental Vegetable Stock scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Continental Vegetable Stock lists 10 ingredients, starting with Salt, Yeast Extract, Vegetable Oil, Sugar and Mineral Salt (Potassium Chloride). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Continental Vegetable Stock scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Chicken Broth at 100/100.