
Iced Cinnamon Swirl Sliced Loaf Cake
Ingredients · 31
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 4 g | 4 g |
| Carbohydrates | 58 g | 58 g |
| Sugars | 38 g | 38 g |
| Fiber | 2 g | 2 g |
| Protein | 5 g | 5 g |
| Sodium | 0.27 g | 0.27 g |
Common questions
Is Compliments Iced Cinnamon Swirl Sliced Loaf Cake healthy?
Compliments Iced Cinnamon Swirl Sliced Loaf Cake scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 38g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Compliments Iced Cinnamon Swirl Sliced Loaf Cake?
Compliments Iced Cinnamon Swirl Sliced Loaf Cake lists 31 ingredients, starting with Sugars, Sugar, Icing Sugar, Corn Syrup and Enriched Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Compliments Iced Cinnamon Swirl Sliced Loaf Cake?
400 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Compliments Iced Cinnamon Swirl Sliced Loaf Cake on what the ingredients are, not how many calories they carry.
Does Compliments Iced Cinnamon Swirl Sliced Loaf Cake contain seed oils?
How processed is Compliments Iced Cinnamon Swirl Sliced Loaf Cake?
How does Compliments Iced Cinnamon Swirl Sliced Loaf Cake compare to other pastries & muffins?
At 3/100 Compliments Iced Cinnamon Swirl Sliced Loaf Cake scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Compliments Iced Cinnamon Swirl Sliced Loaf Cake organic?
Full methodology: how we score products.








