Complement Creatine
97Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Complement Creatine healthy?
Complement Creatine scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Complement Creatine?
Complement Creatine lists 1 ingredient, starting with Micronized Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Complement Creatine contain seed oils?
No. Nothing in Complement Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Complement Creatine?
Complement Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Complement Creatine compare to other pre-workout & performance?
At 97/100 Complement Creatine sits in our top band, among the better pre-workout & performance we have scored.
Is Complement Creatine organic?
Complement Creatine is not certified organic in our data.
Has Complement Creatine been lab tested?
Not yet. No independent lab has published results for Complement Creatine, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
