Australian Beef Rump Steak

Name: Australian Beef Rump Steak
Brand: Coles Supermarket

97Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Coles Supermarket Australian Beef Rump Steak healthy?

Coles Supermarket Australian Beef Rump Steak scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Coles Supermarket Australian Beef Rump Steak?

Coles Supermarket Australian Beef Rump Steak lists 1 ingredient, starting with Beef. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Coles Supermarket Australian Beef Rump Steak contain seed oils?

No. Nothing in Coles Supermarket Australian Beef Rump Steak’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Coles Supermarket Australian Beef Rump Steak?

Coles Supermarket Australian Beef Rump Steak is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Coles Supermarket Australian Beef Rump Steak compare to other fresh meat?

At 97/100 Coles Supermarket Australian Beef Rump Steak sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.

Is Coles Supermarket Australian Beef Rump Steak organic?

Coles Supermarket Australian Beef Rump Steak is not certified organic in our data.

Full methodology: how we score products.