TallowTallow
City Bread Soft Kaiser Rolls

Soft Kaiser Rolls

0Avoid

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories300 kcal240 kcal
Fat4.38 g3.5 g
Saturated fat0.5 g0.4 g
Carbohydrates53.75 g43 g
Sugars3.75 g3 g
Fiber2.5 g2 g
Protein10 g8 g
Sodium0.44 g0.35 g
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Common questions

Is City Bread Soft Kaiser Rolls healthy?

City Bread Soft Kaiser Rolls scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in City Bread Soft Kaiser Rolls?

City Bread Soft Kaiser Rolls lists 13 ingredients, starting with Enriched Unbleached Wheat Flour, Water, Canola Oil, Yeast and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in City Bread Soft Kaiser Rolls?

240 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores City Bread Soft Kaiser Rolls on what the ingredients are, not how many calories they carry.

Does City Bread Soft Kaiser Rolls contain seed oils?

Yes. City Bread Soft Kaiser Rolls lists Canola Oil in its ingredients.

How processed is City Bread Soft Kaiser Rolls?

City Bread Soft Kaiser Rolls is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does City Bread Soft Kaiser Rolls compare to other bread?

At 0/100 City Bread Soft Kaiser Rolls scores worse than most bread we have scored. A higher-scoring option in bread is Sprouts Farmers Market Organic Artisan Sourdough Boule Bread at 97/100.

Is City Bread Soft Kaiser Rolls organic?

City Bread Soft Kaiser Rolls is not certified organic in our data.

Full methodology: how we score products.

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