Christie Wheat Thins

Breakdown

2 ingredients to avoid

Christie Wheat Thins scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Christie Wheat Thins lists 9 ingredients, starting with Wheat Flour, Vegetable Oil, Sugar, Glucose-fructose and Wheat Bran. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Christie Wheat Thins scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.