TallowTallow

Chocolate Donut Holes

5Avoid

Ingredients · 37

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories436 kcal240 kcal
Fat23.64 g13 g
Saturated fat10.91 g6 g
Carbohydrates50.91 g28 g
Sugars27.27 g15 g
Fiber1.8 g0.99 g
Protein3.64 g2 g
Sodium0.46 g0.25 g
Browse Pastries & Muffins

Common questions

Is Chocolate Donut Holes healthy?

Chocolate Donut Holes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chocolate Donut Holes?

Chocolate Donut Holes lists 37 ingredients, starting with Sugar, Enriched Flour, Wheat Flour, Malted Barley Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Chocolate Donut Holes?

240 kcal per serving, or 436 kcal per 100g. Calories are only part of the picture — Tallow scores Chocolate Donut Holes on what the ingredients are, not how many calories they carry.

Does Chocolate Donut Holes contain seed oils?

Yes. Chocolate Donut Holes lists Soybean Oil, Vegetable Shortening and High Oleic Canola Oil in its ingredients.

How processed is Chocolate Donut Holes?

Chocolate Donut Holes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Chocolate Donut Holes compare to other pastries & muffins?

At 5/100 Chocolate Donut Holes scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Chocolate Donut Holes organic?

Chocolate Donut Holes is not certified organic in our data.

Full methodology: how we score products.

More in Pastries & Muffins

86

Gluten Free Cinnamon Roll

Emily Kate's

83

Belgian Chocolate Pudding

Trader Joe's

83

Cookie Butter Tres Leches

Buffin Muffin

97

Cream Cheese Sandwich

lusine

96

Mozarella & Tomato Turnover

Co-op

95

Trader Joe's Mini Orange Cranberry Tea Scones

Trader Joe's