Nonfat yogurt plain

Breakdown

Not fully ranked yet

Chobani Nonfat yogurt plain scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chobani Nonfat yogurt plain lists 18 ingredients, starting with Cultured Pasteurized Nonfat Milk, Lactobacillus Bulgaricus*, Streptococcus Thermophilus*, Lactobacillus Acidophilus* and Bifidobacterium Bifidum*. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 41/100 Chobani Nonfat yogurt plain lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.