Low-Fat Greek Yogurt Key Lime Crumble

Breakdown

Ultra-processed · 2 ingredients to avoid

Chobani Low-Fat Greek Yogurt Key Lime Crumble scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chobani Low-Fat Greek Yogurt Key Lime Crumble lists 33 ingredients, starting with Lowfat Yogurt, Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: s and Thermophilus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 125 kcal per 100g. Calories are only part of the picture — Tallow scores Chobani Low-Fat Greek Yogurt Key Lime Crumble on what the ingredients are, not how many calories they carry.

At 61/100 Chobani Low-Fat Greek Yogurt Key Lime Crumble lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.