Complete Strawberry Cream Yogurt Shake

Breakdown

Ultra-processed · 1 ingredient to avoid

Chobani Complete Strawberry Cream Yogurt Shake scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 20g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chobani Complete Strawberry Cream Yogurt Shake lists 13 ingredients, starting with Cultured Skim Milk, Cream, Water, Strawberries and Chicory Root Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 57 kcal per 100g. Calories are only part of the picture — Tallow scores Chobani Complete Strawberry Cream Yogurt Shake on what the ingredients are, not how many calories they carry.

At 67/100 Chobani Complete Strawberry Cream Yogurt Shake lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.