Birthday Cake Flip
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 106.67 kcal | 137 kcal |
| Fat | 4.5 g | 5.76 g |
| Saturated fat | 3 g | 3.84 g |
| Carbohydrates | 21 g | 26.9 g |
| Sugars | 16 g | 20.5 g |
| Fiber | 0.8 g | 1.02 g |
| Protein | 9 g | 11.5 g |
| Sodium | 0.06 g | 0.08 g |
Common questions
Is Chobani Birthday Cake Flip healthy?
Chobani Birthday Cake Flip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 12g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Chobani Birthday Cake Flip?
Chobani Birthday Cake Flip lists 22 ingredients, starting with Lowfat Milk, Cane Sugar, Water, Wheat Flour and Vegetable Oils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Chobani Birthday Cake Flip?
137 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores Chobani Birthday Cake Flip on what the ingredients are, not how many calories they carry.
Does Chobani Birthday Cake Flip contain seed oils?
How processed is Chobani Birthday Cake Flip?
How does Chobani Birthday Cake Flip compare to other yogurt?
At 5/100 Chobani Birthday Cake Flip scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.
Is Chobani Birthday Cake Flip organic?
Has Chobani Birthday Cake Flip been lab tested?
Full methodology: how we score products.