Chickapea Pepper & Parm One Pot Pasta Meal

Breakdown

Ultra-processed · 3 ingredients to avoid

Chickapea Pepper & Parm One Pot Pasta Meal scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chickapea Pepper & Parm One Pot Pasta Meal lists 18 ingredients, starting with Yellow Pea Flour, Chickpea Flour, Nonfat Dry Milk, Rice Flour and Parmesan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 14/100 Chickapea Pepper & Parm One Pot Pasta Meal scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.